Healthy Raw Food Sorbet

This is a cool refreshing Raw Food Recipe for a healthy sorbet. Make a big batch, freeze portions and have them ready when you want something cool, refreshing and revitalizing.

1 cup or more of frozen blueberries

1/3 to 1/2  cup water

1 tsp of raw honey

2 tsp of Maple Syrup.

1 tbsp Barlean’s High Lignan Flax Oil (click here to order Barlean’s Flax Oils at 10% off)

1 tbsp vanilla protein powder (sprouted Raw or Hemp Granuels or whatever you desire).

Blend on high speed and enjoy! Transfer leftovers into small glass jars, or ice trays and place in the freezer for future enjoyment.

This is a great healthy snacks or dessert for all ages.  It is dairy free (you can use any type of protein powder), gluten free, very simple and you can prepare a bunch of them ahead of time.