How to use the Golden Elixirs of Coconut, Flax and Pumpkin Seed Oils for breakfast, lunch and dinner!! Some wine pairing included.
DVD 1 – Segment Features:
à la Prep: Get started with making quick and easy ingredients to enrich all your dishes with minerals, essential fatty acids and delicious flavor; featuring sea vegetables, sesame and pumpkins seed powders.
A Day In the Life: This segment includes my favorite food “quickies” that I enjoy on a daily basis; featuring coconut cream, flax oil and cultured vegetables.
Breakfasts: This segments includes a variety of recipes and techniques for breakfast and brunch. Features raw buckwheat porridge; scrambled eggs with coconut oil; French toast á la honey-glazed fruit; range from traditional simple to more complex. The idea is to feature coconut oil, the healthiest and most flavorful oil for cooking.
DVD 2 – Segment Features:
Simple Sauces: Create delicious sauces without cooking! Even kids will eat vegetables with these EFA rich sauces!
Potato’s and Squash: Featuring coconut oil, flax oil, and sesame seeds to enrich earthly foods; it’s all about simple.
Luscious Sauces & Dressings: Get out the blender to make the healthiest, richest sauces for salads, vegetables, grains and fish.
Vegetable Feast: Enjoy a medley of veggies, lentils and other legumes, à la Oils.
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