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	<title>Comments on: Kefir Milk</title>
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	<link>http://www.chefteton.com/kefir-milk/</link>
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		<link>http://www.chefteton.com/kefir-milk/#comment-7100</link>
		<dc:creator>{yeast treatment&#124;candida yeast treatment&#124;yeast infection treatment at home&#124;yeast infection treatment&#124;yeast rash treatment&#124;vaginal yeast treatment&#124;male yeast infection treatment&#124;yeast infection treatments&#124;best yeast infection treatment&#124;yeast infections tre</dc:creator>
		<pubDate>Fri, 09 Mar 2012 02:05:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.chefteton.com/?p=732#comment-7100</guid>
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		<title>By: susan</title>
		<link>http://www.chefteton.com/kefir-milk/#comment-2118</link>
		<dc:creator>susan</dc:creator>
		<pubDate>Thu, 06 Oct 2011 06:16:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.chefteton.com/?p=732#comment-2118</guid>
		<description>Aloha Beth,
OK, yes. I make coconut kefir and yogurt every week. For the water you just do it like regular milk kefir. You need to use a kefir starter. Then for the meat, you need to blend it in the Vita Mix with a little bit of water. Blend until really smooth, then add about 1/3 cup of the water kefir (that has already been made) to this blended coconut mixture. Mix well and make sure it is slightly warm. Then put into a jar and cap the jar tight and let sit for about 15 to 20 hours. Only fill the jar about half way because the mixture will rise. Be careful when you open it as it can blow. Good luck!!!</description>
		<content:encoded><![CDATA[<p>Aloha Beth,<br />
OK, yes. I make coconut kefir and yogurt every week. For the water you just do it like regular milk kefir. You need to use a kefir starter. Then for the meat, you need to blend it in the Vita Mix with a little bit of water. Blend until really smooth, then add about 1/3 cup of the water kefir (that has already been made) to this blended coconut mixture. Mix well and make sure it is slightly warm. Then put into a jar and cap the jar tight and let sit for about 15 to 20 hours. Only fill the jar about half way because the mixture will rise. Be careful when you open it as it can blow. Good luck!!!</p>
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		<title>By: susan</title>
		<link>http://www.chefteton.com/kefir-milk/#comment-2115</link>
		<dc:creator>susan</dc:creator>
		<pubDate>Thu, 06 Oct 2011 05:59:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.chefteton.com/?p=732#comment-2115</guid>
		<description>This is great info. I am going to try it. Thank you!!</description>
		<content:encoded><![CDATA[<p>This is great info. I am going to try it. Thank you!!</p>
]]></content:encoded>
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	<item>
		<title>By: susan</title>
		<link>http://www.chefteton.com/kefir-milk/#comment-1217</link>
		<dc:creator>susan</dc:creator>
		<pubDate>Fri, 13 May 2011 22:32:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.chefteton.com/?p=732#comment-1217</guid>
		<description>Excellent info. Thank you so much. I am going to try it!!</description>
		<content:encoded><![CDATA[<p>Excellent info. Thank you so much. I am going to try it!!</p>
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	<item>
		<title>By: susan</title>
		<link>http://www.chefteton.com/kefir-milk/#comment-1215</link>
		<dc:creator>susan</dc:creator>
		<pubDate>Fri, 13 May 2011 22:26:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.chefteton.com/?p=732#comment-1215</guid>
		<description>Good question. I do not think so, but possibly if the water had some sugar or fruit juice in it. Give it a try and let us know. Thank you!!</description>
		<content:encoded><![CDATA[<p>Good question. I do not think so, but possibly if the water had some sugar or fruit juice in it. Give it a try and let us know. Thank you!!</p>
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		<title>By: how to make kefir</title>
		<link>http://www.chefteton.com/kefir-milk/#comment-1211</link>
		<dc:creator>how to make kefir</dc:creator>
		<pubDate>Sat, 30 Apr 2011 04:45:36 +0000</pubDate>
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		<description>Great Article. Can i make kefir from pure water? as i know water do not have sugar in it, so can it be possible? Thank you so much.</description>
		<content:encoded><![CDATA[<p>Great Article. Can i make kefir from pure water? as i know water do not have sugar in it, so can it be possible? Thank you so much.</p>
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	<item>
		<title>By: Anna</title>
		<link>http://www.chefteton.com/kefir-milk/#comment-1138</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Thu, 18 Nov 2010 03:42:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.chefteton.com/?p=732#comment-1138</guid>
		<description>Hello, I would like to share with everybody the easiest way of making kefir without kefir starter, which quite expensive. This the old recipe from my country , Russia, which I use in here. Because I use the milk from supermarket, which is pasturized, I need to have a starter. I found out that the only great for this would be buttermilk, which works perfectly and fast.Basicly, you need it just once, in  the beggining, and after you will be using kefir , which you will make, as a starter for the next portion. Warm a cup of milk ( about body temperatura ) and add 1-2 teaspoons buttermilk, mix together and leave not covered ( or you can use cheese cloth ) in the kitchen . It will be ready in about 8-10 hours. I usualy do it late evening before go to sleep. In the morning it&#039;s ready. After I eat my cup of kefir in the evening ( that&#039;s the Russian tradition to eat kefir  before going to sleep, especialy with babies and kids. Don&#039;t know why, but that&#039;s how we all grow up and I still do it. My dog loves kefir as well, by the way! ) I take a little bit of kefir and make new cup for the next day, so I always have fresh starter. Enjoy!</description>
		<content:encoded><![CDATA[<p>Hello, I would like to share with everybody the easiest way of making kefir without kefir starter, which quite expensive. This the old recipe from my country , Russia, which I use in here. Because I use the milk from supermarket, which is pasturized, I need to have a starter. I found out that the only great for this would be buttermilk, which works perfectly and fast.Basicly, you need it just once, in  the beggining, and after you will be using kefir , which you will make, as a starter for the next portion. Warm a cup of milk ( about body temperatura ) and add 1-2 teaspoons buttermilk, mix together and leave not covered ( or you can use cheese cloth ) in the kitchen . It will be ready in about 8-10 hours. I usualy do it late evening before go to sleep. In the morning it&#8217;s ready. After I eat my cup of kefir in the evening ( that&#8217;s the Russian tradition to eat kefir  before going to sleep, especialy with babies and kids. Don&#8217;t know why, but that&#8217;s how we all grow up and I still do it. My dog loves kefir as well, by the way! ) I take a little bit of kefir and make new cup for the next day, so I always have fresh starter. Enjoy!</p>
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	<item>
		<title>By: Beth Marcil</title>
		<link>http://www.chefteton.com/kefir-milk/#comment-39</link>
		<dc:creator>Beth Marcil</dc:creator>
		<pubDate>Sat, 12 Sep 2009 21:41:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.chefteton.com/?p=732#comment-39</guid>
		<description>Hi! I am interested in making kefir from coconut water and from coconut meat but am not sure how to go about it. Can you help?

Thanks and aloha,
Beth</description>
		<content:encoded><![CDATA[<p>Hi! I am interested in making kefir from coconut water and from coconut meat but am not sure how to go about it. Can you help?</p>
<p>Thanks and aloha,<br />
Beth</p>
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