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Coconut Oil
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7:08 pm
February 15, 2009


tetonsue

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sitting here in my red chair, just got off air eating an organic sweet potato that is so sweet with the best
coconut oil Barleans and a touch of flower from the sea salt.
heaven cannot express this experience.
and I owe it all to you my friend, thank you for turning me on to this.
 
I have had a hard time getting Barleans  since I last saw you I have tried several brands-no comparison.
I found a little health food store down the cape that sells it so I buy them out.
 
just needed to share this with you.
be well my friend

Cool

7:10 pm
February 15, 2009


tetonsue

Member

posts 3
2

The coconut oil is great on yams and sweek potatoes. Try it on Chick Peas too (cooked). All you need is the coconut oil, and then some of that great Celtic Sea Salt. You can't even imagine how good it is and how simple and affordable too.

Chef TetonLaugh
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