Chef Teton

Kale Chips – Dehydrating Vegetables

susan — Sat, 31 Mar 2012 21:19:11 +0000

Kale is not my favorite vegetable. Not sure why, just don’t care for it. So, when I heard people talking about Kale Chips, and saw packages of them in the stores, I didn’t even them. They did not appeal to me one single bit. Then one day a friend gave me a bunch of kale [...]

Kale Chips – Dehydrating Vegetables is a post from: Chef Teton

Raw Oatmeal Date Apple Cookies

susan — Sat, 24 Mar 2012 22:02:10 +0000

These cookies are so good, great for a “pac & go”. They are hearty and fill you up. They are sweetened with dates, raisins and apples. Ingredients 2 cups oat groats ¾ cup dates ½ cup dried raisins ½ cup walnuts 2 or 3 apples, grated ½ tsp salt Optional: Cinnamon No need for any [...]

Raw Oatmeal Date Apple Cookies is a post from: Chef Teton

Easy Raw Cacao Truffle Recipe

susan — Mon, 19 Mar 2012 23:46:00 +0000

By popular demand! Here is the recipe for these simple and yummy Raw Cacao Truffles (you can use any unsweetened cacao powder as well). They are luscious and creamy and make for a great afternoon pick up. Need I say more? Blend all the ingredients below together. No need to cook. When refrigerated/stored they last [...]

Easy Raw Cacao Truffle Recipe is a post from: Chef Teton

Watch Premiere of “Hungry For Change” online Free

susan — Mon, 19 Mar 2012 23:06:57 +0000

You must take advantage of this amazing opportunity! This Wednesday the 21st, Food Matters are launching their latest film ‘Hungry For Change‘, and you can watch it online for FREE. I have seen this film and it is fantastic. Here is the deal: this film will dramatically change the way you view food that you [...]

Watch Premiere of “Hungry For Change” online Free is a post from: Chef Teton

Powerful Cultured Veggies-A TED Talk on Bacteria

susan — Sun, 18 Mar 2012 23:45:26 +0000

Want to learn more about bacteria? Get ready for a ride with this TED talk with Bonnie Bassler. Listen carefully and you will come to realize just how important good bacteria are to put in your body. It is all about out-numbering the bad guys. Profound TED talk. Listen up. Listen twice, maybe three times. [...]

Powerful Cultured Veggies-A TED Talk on Bacteria is a post from: Chef Teton

Cultured Veggies, Coconut Kefir and Sea Veggie Mineral Mixture

susan — Mon, 12 Mar 2012 06:32:50 +0000

Now we’re talkin! Here is Irene’s beautiful collection of cultured foods. She has been taking the Essential Cuisine Dietary Makeover and I think she made over her whole kitchen. Wow, everything she made is delicious. The Tumeric Tonic? As soon as I learn more I will tell you! Isn’t this beautiful. Way to go Irene. [...]

Cultured Veggies, Coconut Kefir and Sea Veggie Mineral Mixture is a post from: Chef Teton

Cultured Veggies & Kefir from Coconut Milk & Hemp Milk

susan — Mon, 12 Mar 2012 02:30:39 +0000

Yeah for our Dietary Makeover students!! Today one of my students dropped by a coconut kefir and her cultured veggies. Oh my, they were so good. On the left is a picture! Now, here is what is extra cool. She used fresh coconut milk, which means she combined coconut water with coconut meat. She also [...]

Cultured Veggies & Kefir from Coconut Milk & Hemp Milk is a post from: Chef Teton

Green Smoothie – Dietary Makeover Step Two

susan — Mon, 05 Mar 2012 07:20:42 +0000

What a way to start a day. Step two of the Dietary Makeover is to bring green smoothies into your daily life. This Vita Mix container is full of sunflower sprouts, red pepper, parsley, celery and a whole apple and lemon. Kelp and dulce flakes were added for extra minerals. Drink a glass and store [...]

Green Smoothie – Dietary Makeover Step Two is a post from: Chef Teton

Cultured Vegetables-Dietary Makeover’s 1st Assigment

susan — Mon, 05 Mar 2012 00:35:18 +0000

The 4-week Dietary Makeover begins with making cultured veggies. In following along with the class, I am making a big batch, which I do once a month anyway. This month’s recipe is going to be a bit spicy, as in hot spicy. I will harvest them on March 12th, giving them 10 days to ferment. [...]

Cultured Vegetables-Dietary Makeover’s 1st Assigment is a post from: Chef Teton

Toast w Tofu ‘a la’ Rosemary Olive Oil

susan — Sun, 26 Feb 2012 07:54:30 +0000

What’s this you say? It’s delicious, that is what it is. Today I served it at Whole Foods Market for their 2 year anniversary celebration. People kept coming back for more, asking, “What is in that? Where is the cheese?” There was no cheese. I wished I could have kept it a secret because it [...]

Toast w Tofu ‘a la’ Rosemary Olive Oil is a post from: Chef Teton