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	<description>Essential Cooking</description>
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		<title>Raw Buckwheat Porridge with Coconut Cream</title>
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		<pubDate>Thu, 02 Feb 2012 00:35:26 +0000</pubDate>
		<dc:creator>susan</dc:creator>
				<category><![CDATA[Raw Food Diet]]></category>

		<guid isPermaLink="false">http://www.chefteton.com/?p=1803</guid>
		<description><![CDATA[Raw Buckwheat Porridge with Coconut Cream is one of the best breakfasts or afternoon snacks ever! It will satisfy a sweet tooth, fill you up and nourish you beyond your senses&#8230;.all at the same time! Soak 1/2 cup buckwheat for at least 1 hour. Then rinse well and set aside. In a bowl put in [...]]]></description>
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		<title>Coconut Millet &#8211; Ayurvedic Style</title>
		<link>http://www.chefteton.com/coconut-millet-ayurvedic-style/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=coconut-millet-ayurvedic-style</link>
		<comments>http://www.chefteton.com/coconut-millet-ayurvedic-style/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 01:03:31 +0000</pubDate>
		<dc:creator>susan</dc:creator>
				<category><![CDATA[Healthy Cooked Foods]]></category>

		<guid isPermaLink="false">http://www.chefteton.com/?p=1771</guid>
		<description><![CDATA[Love millet, an alkaline grain, but it can be so boring unless you make it the ‘a la Oils’ way (oil on top after it is cooked). Even though I love it with a spicy olive oil, high lignan flax or Stryian Pumpkin Seed Oil, this coconut millet takes the prize. This is a great [...]]]></description>
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		<title>Vita Mix For Christmas</title>
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		<comments>http://www.chefteton.com/vita-mix-for-christmas/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 22:34:18 +0000</pubDate>
		<dc:creator>susan</dc:creator>
				<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://www.chefteton.com/?p=1760</guid>
		<description><![CDATA[Wow, how beautiful is this? My new beautiful red Vita Mix here just in time for the holidays. I wanted to profile her in nature as she is the best machine ever when blending natures best. From tropical fruits for sorbets, to veggies for green drinks, natures veggies for cultured veggies, fermented coconut meat and [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Kitchen Gift Favorites From Amazon</title>
		<link>http://www.chefteton.com/kitchen-gift-favorites-from-amazon/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kitchen-gift-favorites-from-amazon</link>
		<comments>http://www.chefteton.com/kitchen-gift-favorites-from-amazon/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 00:44:43 +0000</pubDate>
		<dc:creator>susan</dc:creator>
				<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://www.chefteton.com/?p=1612</guid>
		<description><![CDATA[Taking a cue from Oprah, I am sharing my favorite things for holiday fun and function. Mine are all available on Amazon. They are all great items for your own culinary needs and/or gifts for your favorite friends! &#160; 1. I love, love, love this spice tray! The ease of having all your spices together [...]]]></description>
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		<title>Exciting Dietary Makeover Mastermind Feb 2012</title>
		<link>http://www.chefteton.com/exciting-dietary-makeover-mastermind-feb-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=exciting-dietary-makeover-mastermind-feb-2012</link>
		<comments>http://www.chefteton.com/exciting-dietary-makeover-mastermind-feb-2012/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 00:45:14 +0000</pubDate>
		<dc:creator>susan</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.chefteton.com/?p=1614</guid>
		<description><![CDATA[Are you challenged by creating a diet that is exceptional and supportive for your health and beauty? Do you want to kick butt, nourish and fuel yourself with every bite. Do you want to have flowing digestion, excellent absorption, flexible joints and glowing skin? Do you want to be EXCITED about food? Do you want [...]]]></description>
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		<title>Raw Cacao Pie with Coconut Creme Wins 1st Place!</title>
		<link>http://www.chefteton.com/raw-cacao-pie-with-coconut-creme-wins-1st-place/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=raw-cacao-pie-with-coconut-creme-wins-1st-place</link>
		<comments>http://www.chefteton.com/raw-cacao-pie-with-coconut-creme-wins-1st-place/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 00:25:01 +0000</pubDate>
		<dc:creator>susan</dc:creator>
				<category><![CDATA[Raw Food Diet]]></category>

		<guid isPermaLink="false">http://www.chefteton.com/?p=1591</guid>
		<description><![CDATA[This Raw Cacao Pie with Coconut Creme won First Place in the Maui Farmer&#8217;s Union dessert contest.  What a great time we all had last evening at our ThanksGiving dinner. There were 10 other dessert entries all promoting local organic foods grown on Maui, and a fabulous pot luck. Here is what I made. First, [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>SLOW Food: Bone Broths, Kitcheree &amp; Fermented Foods</title>
		<link>http://www.chefteton.com/slow-food-bone-broths-kitcheree-fermented-foods/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=slow-food-bone-broths-kitcheree-fermented-foods</link>
		<comments>http://www.chefteton.com/slow-food-bone-broths-kitcheree-fermented-foods/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 20:52:00 +0000</pubDate>
		<dc:creator>susan</dc:creator>
				<category><![CDATA[Slow Food]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.chefteton.com/?p=1578</guid>
		<description><![CDATA[Many of us are turning to SLOW FOOD as opposed to quick counterpart &#8220;fast food&#8221;.  As you get ready for winter and shift your kitchen around to suit your the cooler months dietary needs, think SLOW and warm food. Foods that take hours to create the benefit you want, may just also be the most [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Raw Food Pizza Class @ Whole Foods Markets</title>
		<link>http://www.chefteton.com/raw-food-pizza-class-whole-foods-markets/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=raw-food-pizza-class-whole-foods-markets</link>
		<comments>http://www.chefteton.com/raw-food-pizza-class-whole-foods-markets/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 21:53:40 +0000</pubDate>
		<dc:creator>susan</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.chefteton.com/?p=1697</guid>
		<description><![CDATA[At Whole Foods, Kahului tonight, learn to make Raw Food Pizza with Buckwheat Pizza Dough and Mac Nut Cheese Sauce&#8230;..YUM!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pumpkins Seeds Roasted in Coconut Oil</title>
		<link>http://www.chefteton.com/pumpkins-seeds-roasted-in-coconut-oil/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pumpkins-seeds-roasted-in-coconut-oil</link>
		<comments>http://www.chefteton.com/pumpkins-seeds-roasted-in-coconut-oil/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 23:48:21 +0000</pubDate>
		<dc:creator>susan</dc:creator>
				<category><![CDATA[Healthy Cooked Foods]]></category>

		<guid isPermaLink="false">http://www.chefteton.com/?p=1735</guid>
		<description><![CDATA[The Foodie News &#160; Welcome to Chef Teton&#8217;s Foodie News. Many of you who have received the entire set of DVD&#8217;s must be wondering how to make those scrumptious Toasted Pumpkin Seeds in Coconut Oil. Well, here is your chance to watch me make them. Just click the link below and watch a short video [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Garlic &amp; Onions in Olive Oil</title>
		<link>http://www.chefteton.com/garlic-onions-in-olive-oil/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=garlic-onions-in-olive-oil</link>
		<comments>http://www.chefteton.com/garlic-onions-in-olive-oil/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 22:41:14 +0000</pubDate>
		<dc:creator>susan</dc:creator>
				<category><![CDATA[Healthy Cooked Foods]]></category>

		<guid isPermaLink="false">http://www.chefteton.com/?p=1715</guid>
		<description><![CDATA[Knowing that onions and garlic are powerful immune boosters, and also knowing that I don&#8217;t eat them often enough, I decided to find a way to put them in my daily culinary regime. My motivation was to build my immune system for travels and quite possibly an intense time with family as my dear Dad [...]]]></description>
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