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Welcome to Essential Cuisine!
Do you want to look more beautiful and have more energy? Do you want enhanced mental focus? Are concerned about acquiring debilitating diseases or exacerbating those that already ail you? Are you overweight and hate it? Do your joints hurt? Is your digestion slower than you would like it to be? Are you exasperated at what to feed yourself or your children? Do you want to eat healthy but don’t seem to have the time? Are you confused about what foods are healthy? Would you love more creativity in your life and more fulfilling sensual experiences?
I’ve answered each of these questions at one time or another with a resounding “yes”, so I sought answers. I’ve experienced food making a dramatic difference in my appearance, vitality, flexibility, health and happiness. Now you can too! Food is a primary lifestyle choice that we have almost total power over, and with the right choices, it’s gifts just keeps on giving.
My discoveries are now yours in a 6 Set DVD cooking show series. Now you can learn like I did, by watching! Discover little know truths about: vital fats and oils, mineral rich salts, sugar free natural desserts, and the digestive miracles of cultured veggies and Kefir. Learn to combine the highly functional foods of Cooked Food along with the Raw “living” Foods and Cultured Foods to create a dietary practice much like that of thecelebrated Centenarians, those living to be 100.
“What Susan Campbell provides is simple: a powerful and effective path to enhanced health and the prevention of many chronic diseases. Her books, documentaries and DVDs will help millions to realize their optimum health potential.”
“I love, love, love your DVD’s!!! I like how you explain things really well, you also demonstrate the easy basic things that are new to lots of people, and it’s very personal with you interacting with the viewer. WELL DONE and congratulations!!!”
“Chef Teton is on a nutrition crusade to help give us Americans some exciting new & tasty food ideas. I highly recommend her wonderful series of DVD's which are a culmination of two decades of food knowledge.”
I own your cd’s and would like to make the thai bliss.
I wrote down the ingredients as you were making it but couldn’t decifer one of the ingredients:
1/2 cup water
1 1/2 tbs lemon (or half lemon
1/8 cup ??
dried oregano and basil
1/4 cup braggs liquid aminos
1 1/2 tsp tamari
cup of oil
block of tofu
Please help with the 1/8 cup measurement.
Love your recipes and my husband does too!
I am so sorry as I never saw this blog post. The 1/8th cup is: Nutritional Yeast Flakes! By the way, all the recipes are on the DVD’s as well as in the E-book. Again, I apologize!!
I notice that the March 11 post that Susan created under the “Cultured” category ‘Cultured Veggies, Coconut Kefir, and Mineral Mixture’ highlighting Irene’s contribution is a broken link. The same is true of the Toasted Pumpkin Seed recipe. Error 404.
Thank you Anne, I will check on that. Know though that the entire blog post is up. It is just that when you go to another page it is not there too.
I bought your essential cuisine dvd’s from the food matters website, but cant figure out how to print them off?? It just scrolls through them quickly on my Mac. Help?
I am not sure what you mean. I am traveling. Can u please call me and we can discuss. 808-250-1535. Also, recipes are in ebook. Thank you, and I am so sorry you are having problems. Chef teton
Hi Susan, my son and I visited you a few months ago (Blair & Shirley) and I purchased your DVD set. Would like to print the recipes but we canT figure out how to print them???? And they scroll too fast to copy by hand. Very frustrating! Please help – Thanks! ( I have a Mac. )
Hi Shirley,
I am sort of at a loss of what to say. When you click on the menu for recipes, they should not scroll. One comes up at a time. They don’t play. That being said, all the recipes are in the ebook as well, which came with the series. If you don’t have the address for it (it was in the letter that accompanied the DVD), then please email me and I will forward it to you. I apologize that you are having troubles with this. Chef Teton