Chef Teton » Healthy Cooked Foods

Toast w Tofu ‘a la’ Rosemary Olive Oil

susan — Sun, 26 Feb 2012 07:54:30 +0000

What’s this you say? It’s delicious, that is what it is. Today I served it at Whole Foods Market for their 2 year anniversary celebration. People kept coming back for more, asking, “What is in that? Where is the cheese?” There was no cheese. I wished I could have kept it a secret because it [...]

Toast w Tofu ‘a la’ Rosemary Olive Oil is a post from: Chef Teton

Coconut Millet – Ayurvedic Style

susan — Tue, 27 Dec 2011 01:03:31 +0000

Love millet, an alkaline grain, but it can be so boring unless you make it the ‘a la Oils’ way (oil on top after it is cooked). Even though I love it with a spicy olive oil, high lignan flax or Stryian Pumpkin Seed Oil, this coconut millet takes the prize. This is a great [...]

Coconut Millet – Ayurvedic Style is a post from: Chef Teton

Pumpkins Seeds Roasted in Coconut Oil

susan — Sun, 20 Nov 2011 23:48:21 +0000

The Foodie News Welcome to Chef Teton’s Foodie News. Many of you who have received the entire set of DVD’s must be wondering how to make those scrumptious Toasted Pumpkin Seeds in Coconut Oil. Well, here is your chance to watch me make them. Just click the link below and watch a short video [...]

Pumpkins Seeds Roasted in Coconut Oil is a post from: Chef Teton

Garlic & Onions in Olive Oil

susan — Fri, 18 Nov 2011 22:41:14 +0000

Knowing that onions and garlic are powerful immune boosters, and also knowing that I don’t eat them often enough, I decided to find a way to put them in my daily culinary regime. My motivation was to build my immune system for travels and quite possibly an intense time with family as my dear Dad [...]

Garlic & Onions in Olive Oil is a post from: Chef Teton

Gluten Free Chocolate Chip Cookies with Coconut Oil

susan — Sat, 22 Oct 2011 21:56:37 +0000

Singing Dog Vanilla knows how to stand out in a crowd of chocolate!!! This Vanilla tastes like vanilla smells but better. It is so rich and vanillaeee. I recently met one of the owners of the company and asked if I could try the Vanilla in some of my favorite recipes. First, I tried my [...]

Gluten Free Chocolate Chip Cookies with Coconut Oil is a post from: Chef Teton

Sweet Potato Frittata-Award Winning

susan — Mon, 19 Sep 2011 02:32:18 +0000

This is a dish I made for the $5.00 Challenge for Slow Food Maui. It is made from all local ingredients here on Maui. It is easy and great for a whole family. It serves 5-6 people with a winning combination of high fiber carbs, protein and healthy fats. It is colorful and gluten free. [...]

Sweet Potato Frittata-Award Winning is a post from: Chef Teton

Cooking With Coconut Oil-Mustard Greens

susan — Mon, 12 Sep 2011 23:57:06 +0000

Welcome to Chef Teton’s Essential Cuisine! A Culinary Adventure From Seed to Soul! It is wonderful that you are interested in putting more excellent fats into your life! Why? Because you are in for a real treat! I promise that you will love using coconut, flax and pumpkin seed oils in the á la Oilsway.These [...]

Cooking With Coconut Oil-Mustard Greens is a post from: Chef Teton

Kabocha Squash with Coconut Oil

susan — Mon, 12 Sep 2011 22:49:00 +0000

Cooked Kabocha Squash Squash………….hmmm.hmmmm good. This is a Buttercup/Kabocha type dark green squash with a rich flavored flesh. Wash and bake it whole in 350-degree oven until a fork pokes through easily (about 30 to 40 min depending on the size). Cut open and serve with Barlean’s Coconut Oil and Sea Salt! Oh, this is [...]

Kabocha Squash with Coconut Oil is a post from: Chef Teton

Chocolate Chip Cookies with Coconut Oil

susan — Sat, 03 Sep 2011 21:51:36 +0000

Chocolate Chip Cookies with Coconut Oil is a post from: Chef Teton

My first Kicharee – Ayurvedic Here I Come!

susan — Tue, 23 Aug 2011 00:15:37 +0000

Lucky me needed to change my diet. After completing a 14 day Master Cleanse my body was quite out of balance, running very hot and in need of re-building. So, I sought the advice of an Ayurvedic Practitioner who recommended I eat Kicharee every day, plus some other foods like cucumbers, Ghee and lots of [...]

My first Kicharee – Ayurvedic Here I Come! is a post from: Chef Teton