Cooking With Coconut Oil
Chef Teton | no comments | Related : Healthy Cooked Foods
Sara writes below regarding baking with coconut oil:
Hello Chef Teton,
I received my ‘Essential Cuisine DVD set’ order, so thankyou. I can’t wait to watch them, it’ll be nice to learn from ‘friendly YOU’….as my...
Discover Healthy Fats & Oils
Chef Teton | no comments | Related : Healthy Cooked Foods
The most powerful thing I learned in Raw Food Culinary preparation is the use of fats and oils. Keeping the integrity of fats and oils of the foods that contain them seems to be a key to healthy fats, and this is what Raw Food...
Grass Fed Beef
Chef Teton | one comment | Related : Healthy Cooked Foods
Grass-Fed Beef, Free-Range Beef
Back to the wholesome farm is the only answer
The more wholesome your ingredients, the better tasting your recipes will be. It doesn’t matter if your dish is a vegetable dish, a fruit dish, an appetizer, dessert or an entrée. Every five-star restaurant...
Green Smoothie Recipe with Lime
Chef Teton | no comments | Related : Raw Food Diet
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Question or Comment
Just wanted to share I have found THE MOST delicious ingredient for a green smoothie. A lime, complete with peel! The peel gives it such a deep fresh flavor.
Anne
...
Cultured Vegetables Without Culture & Warm Climate
Chef Teton | 2 comments | Related : Cultured Foods
Hi,
I have your CD set and have been inspired by you to start making cultured vegetables - but I have a small problem and need advice. I live in the Middle East where it's not possible to get a lot of things available elsewhere and...
Grape Juice Instead of Wine in Raw Marinara Sauce
Chef Teton | no comments | Related : Raw Food Diet
Hi Chef Teton,
I love your dvd's , and spoke to you when you were on a local talk show once.
In some of your recipes that call for using wine, can I use apple or grape juice instead or something else?
Charlotte
Saugus, MA
Dear charlotte, I do not...
Granny Smith Apple for Green Smoothie Recipe
Chef Teton | no comments | Related : Raw Food Diet
I make smoothies using collard or kale(a few leaves)2 stalks celery, 1/2 or less granny smith apple, and 1 cup water, and blend it in my vita-mix, I add a couple tablespoons of lemon juice to the mixture if it's a little strong tasting and...
Sulfites in Wine
Chef Teton | no comments | Related : Travels
I have had the same trouble with wine for years. It turns out it is the
added sulfites! They add meta bi-sulfate to keep it shelf stable. It
makes you feel head-achy and hung over in the morning. As it wears off
and is eliminated thru your...
Getting the Flu-Getting Well
Chef Teton | no comments | Related : Travels
My Flu & How I Rebounded
August 12, 2009. I am still in southern California staying at my sister’s in south Laguna Beach (near Dana Point). My son, Jason, also lives here. When I first flew back to CA from Florida, on July 14th,...
Traveling Tips for Healthy Traveling
Chef Teton | one comment | Related : Travels
Did you know?
Traveling, as many of you know, exposes us to air-born bacteria and diseases. We're all to aware of the Swine and other flu’s passing through our communities. Exposure to disease, although a huge area of concern, is only part of what puts...
