Archive for August, 2009

Green Smoothie Recipe with Lime

Name Email Question or Comment Just wanted to share I have found THE MOST delicious ingredient for a green smoothie. A lime, complete with peel! The peel gives it such a deep fresh flavor.Anne

Cultured Vegetables Without Culture & Warm Climate

I have your CD set and have been inspired by you to start making cultured vegetables

Grape Juice Instead of Wine in Raw Marinara Sauce

I would recommend leaving the wine out of the Raw Food Marinara Recipe

Granny Smith Apple for Green Smoothie Recipe

smoothies using collard or kale(a few leaves)2 stalks celery, 1/2 or less granny smith apple, and 1 cup water

Sulfites in Wine

I have had the same trouble with wine for years. It turns out it is the added sulfites! They add meta bi-sulfate to keep it shelf stable. It makes you feel head-achy and hung over in the morning. As it wears off and is eliminated thru your kidneys you will feel better. One of our [...]

Getting the Flu-Getting Well

My Flu & How I Rebounded August 12, 2009. I am still in southern California staying at my sister’s in south Laguna Beach (near Dana Point). My son, Jason, also lives here. When I first flew back to CA from Florida, on July 14th, I didn’t make it any further than my Mom’s couch. I [...]

Traveling Tips for Healthy Traveling

Here are some traveling tips for keeping healthy. Includes Raw Cacao Truffle Recipe

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