Salad.jpg
BathingSuitforCoverCROP3.jpg
toastPlate.jpg
Salad.jpg

Essential Cuisine Cooking Videos


Support a Real Food lifestyle with Chef Teton's expert how-to videos, audios, and recipes. Learn to make your favorite raw, cultured, and cooked foods at home for less money.

SCROLL DOWN

Essential Cuisine Cooking Videos


Support a Real Food lifestyle with Chef Teton's expert how-to videos, audios, and recipes. Learn to make your favorite raw, cultured, and cooked foods at home for less money.

   

JOIN CHEF TETON IN MAKING EVERY BITE COUNT 

  • Get step by step videos and recipes
  • Discounts and first access to new courses
  • Exclusive sneak peaks of Chef Teton's new book
  • Regular Foodie News Updates

Bonus: Get Chef Teton's delicious Golden Elixir raw dressing recipe and video that teaches you step by step how to make it – delicious on salads, vegetables, fish, and most anything!

 

Learn to Cook the Best of Raw, Cultured, and Cooked Foods. Engaging and Entertaining Cooking Videos for No-Fault Real Food Prep.

 
  • Prepare Raw, Cultured, and Cooked Foods with Confidence!
  • Enjoy Private Cooking Classes at Home
  • Watch Step-by-Step Videos that Answer All Your Questions
  • Learn to Make Vegetables Delicious
  • Change the Way You Look and Feel
  • Eat Real Food and Never Diet Again!



 
BathingSuitforCoverCROP3.jpg

Meet Chef Susan Teton


Hi, I am Chef Teton, and I am 69 years old! I did not get this strong, vigorous body by eating Twinkies...

SCROLL DOWN

Meet Chef Susan Teton


Hi, I am Chef Teton, and I am 69 years old! I did not get this strong, vigorous body by eating Twinkies...

Nor did I get my healthy, happy disposition by eating fast food burgers, milk shakes, and fries. I grew fit and joyful by devouring delicious food that rocks my soul, enlivens my spirit, and gives me a body that is ready to play.

And the bonus? I reversed arthritis, radical mood swings, sleepless nights, shingles, lupus, endometriosis, yo-yo dieting, and sugar addictions.

You can do it, too!

Essential Cuisine is a practice, not a “diet” to go on for a few weeks. I produced the Essential Cuisine DVD series and online cooking shows that show you how to establish a foundational, nutritionally sound culinary practice to last a lifetime. I produced visual shows because that is how I learn – by watching a passionate, knowledgeable teacher.

I am excited to introduce you to the little known secrets of healthy centenarians that please the palate and the body at the same time. CLICK HERE to learn more about me, my qualifications, and my passion for these delicious foods.

What Susan Teton Campbell provides is simple: a powerful and effective path to enhanced health and the prevention of many chronic diseases. Her books, documentaries and DVDs will help millions to realize their optimum health potential.
— John Robbins, author of Diet for A New America
I received these DVDs for my birthday and they are fabulous! There are so many simple ideas, from sprouting to raw to fermenting and more. You won’t be disappointed. They will help you to get on the right track quickly.
— S. Buist, Grand Rapids, Michigan
Susan is a passionate and personable presenter! You can’t help but get excited about the food you will prepare when you see how thrilled she is with the tastes and the results of the dishes she has just demonstrated. You will be glad you invited her into your home, even if it is just via your computer or television.
— Donna Mosher, Kula, Hawaii
toastPlate.jpg

Enjoy Private Cooking Classes at Home!


Sometimes reading a cookbook just isn’t enough!

SCROLL DOWN

Enjoy Private Cooking Classes at Home!


Sometimes reading a cookbook just isn’t enough!

You know you want to eat more healthful foods, like cultured (fermented) vegetables, kefir, yogurt, and more. Your body longs for delicious, living raw foods, smoothies, and juices. And you’d like to learn how to prepare nuts, seeds, and other foods to maximize their nutritional value and flavor.

Sometimes reading a cookbook just isn’t enough! You want to see how these delicious, healthful, nurturing foods are prepared. You want to understand exactly the steps to take to make nourishing breakfasts, delightful snacks, guilt-free chocolate desserts, and, of course, tasty, plant-based dishes for every meal.

Essential Cuisine includes the highlight of many cooking methods, dietary and healing protocols, and ancient traditions to create a delicious dietary practice of foods of high integrity that come from the Earth, not the factory.

I own 10 raw food DVDs and this is my favorite. The lessons are thorough. Take sprouting: Chef Teton shows a variety of seeds before and after sprouting, soaking, rinsing, hulling, and storing. She explains the reasons for each process and gives alternatives. The camera work provides excellent close-ups of the many processes.
— Cynthia, Alpharetta, Georgia
ChefTeton.jpg

 

Susan’s 4 Rules for Essential Cuisine

It must be delicious.
It must be adaptable to our culture and your personal lifestyle.
It must go beyond simply being healthy to conveying stewardship to our bodies.
It must be as good for the earth as it is for our own bodies.